10 Ways To Care For Yourself After Pet Loss
The loss of a beloved pet can be devastating. Our companion animals often play a constant role in our lives, offering comfort, companionship, emotional support and unconditional love. When they’re gone, the change in your daily routine, the lack of caretaking responsibility and overall silence can be overwhelming and the grief is very present and real.
Caring for yourself, even just the basics, during this time is not a luxury. It’s a necessity.
I can help you navigate this storm. Start with this self-care guide.
Download my free guide today to learn how to take gentle ways to support your body, mind, and heart in grief. You deserve care, too.
About the author
Hi, I’m Kate.
As an an end-of-life companion animal doula, pet loss & grief companion and multi-credentialed, certified dog trainer specializing in fear and aggression, I have helped countless clients navigate their petloss, whether from natural aging, medical issues, accidents or behavioral euthanasia, for over a decade.
After the devastating loss of my soul dog,BooBoo in 2024, my grief support work became even more meaningful. I can support you through this difficult journey with compassion and understanding,whether it is a new loss or unresolved grief from long ago.
Your story matters.
Your bond matters.
Your grief matters.
I’m here to help you honor all of it.
You are NOT alone.
